DBR DBRCOACHING
Personal training with Coach Faris · Kuala Lumpur & online

Move better.Get stronger.

Unlock your highest potential.

Train in person or online with a structured programme that builds strength, sharpens your mindset and helps you move better, lose fat and improve your fitness. Led by Coach Faris, with five years of hands-on coaching experience.

Free assessment · SOGO KL, at home or online · By appointment

Coach Faris pulling a sled rope during a HYROX race
Personal training with Faris

Your head coach
Faris.

I’m Coach Faris, a certified personal trainer with a background in strength training, endurance sport and martial arts. I coach people at different starting points: from building strength and improving movement to preparing for a fitness race.

250+clients coached
5 yearshands-on experience
1-to-1 & groupcoaching options
Train with Coach Faris

What we can work on.

Tell me your goal. I’ll help you train towards it.

  • Posture, mobility and injury-risk reduction
  • Strength and muscle building
  • Body shaping and fat loss
  • Fitness and conditioning
  • Athletic performance
  • Kickboxing and self-defence

Google Reviews

What clients say about DBR.

Posted on Google Google
Zakaria C profile picture
Zakaria C
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've been training with Faris and the biggest difference has been accountability. He checks in with me every day, which kept me consistent in a way I never managed on my own. His programming is well structured and clearly built around my goals, so every session has a purpose. If you want real progress and someone who keeps you on track, I'd highly recommend him.
Posted on Google Google
Syafiqah Zukaffli profile picture
Syafiqah Zukaffli
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first started with Coach Faris, I was in the journey of recovering from a knee procedure. His training and guidance has provided great rehab for my knees. He’s also a very attentive personal trainer that always strives for the best for his clients. Totally recommend training with him if you’re looking to upgrade your lifestyle to be healthier!
Posted on Google Google
Fatihah Aisyah Norazham profile picture
Fatihah Aisyah Norazham
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
After a year of training for my wedding, I’ve seen amazing results from training with Coach Faris! 💪🏻 Coach has been incredibly helpful, supportive, and patient throughout every workout session. He always makes sure the exercises are suitable for my level while still pushing me to do better. The consistency, guidance, and encouragement really made a difference in my progress. Couldn’t have asked for a better coach to keep me accountable throughout my wedding prep!
Posted on Google Google
siti nabilah profile picture
siti nabilah
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
After almost 10 sessions in this programme, I can genuinely feel the difference in my body. The inch loss, improved energy levels, and fat loss are real results that I can both feel and see after every session. What I really appreciate is that the coach doesn’t focus only on the workouts. He also monitors my food intake, gives me homework programmes to keep me active, and, most importantly, motivates me whenever my energy is low or I start losing motivation. Kudos to the coach for always keeping me on track and helping me stay motivated! 💪🏻 I’ve also learned so much about fitness throughout this programme — from exercise techniques and nutrition to building better habits. I honestly couldn’t thank the coach enough for all his time, energy, guidance, and motivation. Thank you for pushing me and supporting me throughout this journey. You’ve helped me get closer to achieving my fitness goals, one session at a time. ❤️ I truly appreciate everything you’ve done, Coach! 🙌🏻
Posted on Google Google
Aiman Bieber profile picture
Aiman Bieber
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Having trained with Coach Faris, I can confidently say he is top-tier. Even knowing him personally as a friend, his professionalism during our sessions is outstanding. He has a great approach to nutrition and posture correction, and he tailors everything perfectly to your goals. Highly recommend DBR Fitness to anyone looking to level up their strength and health!
Posted on Google Google
Syamim Syafiqa profile picture
Syamim Syafiqa
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Started training with Coach Faris in January with the goal of body recomp/build strength. I really appreciate his attention to detail and how well he listens to my feedback. After years of spending long hours at a desk, I had quite a few posture and strength issues, but I’ve seen so much progress since training with him; especially in my strength, posture and overall physique. He also adjusts the training based on what I struggle with, which I really appreciate. Communication and follow-ups have been great too. Really happy with my progress so far and would definitely recommend Coach Faris! 💪
Posted on Google Google
Nur Aidaa Isa profile picture
Nur Aidaa Isa
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Coach Faris is knowledgeable, supportive, and genuinely cares about his clients' progress. He takes the time to understand individual goals, provides clear guidance, and keeps every session motivating. Thanks to his coaching, I've become more confident, consistent, and enjoy my fitness journey much more. I highly recommend Coach Faris to anyone looking for a dedicated and professional coach.
Posted on Google Google
Amirul Hafiezhuddin profile picture
Amirul Hafiezhuddin
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
A very good coach , has been working with him for 2 years I never see a pt more dedicated to the client more than coach faris The vibe that he has been to the gym has been absolutely amazing , the class and overall performance If you guys looking for pt around kl he’s the one to go !
Posted on Google Google
Dickson Goh profile picture
Dickson Goh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was in Kuala Lumpur for just a couple of days to run some errands and happened to come across Coach Faris. Since I was preparing for an upcoming Hyrox event, I decided to train with him during my short stay. Despite the limited time, he quickly understood my fitness level, goals, and the specific demands of Hyrox. He tailored each session to target areas that would benefit my race preparation the most, making every workout productive and purposeful. The training was challenging, well-structured, and pushed me in the right ways without being excessive. Beyond the workouts, Coach Faris shared valuable insights on pacing, movement efficiency, and overall race strategy that I found extremely useful. His practical advice and attention to detail gave me greater confidence heading into my event. I would highly recommend Coach Faris to anyone looking for knowledgeable, personalised coaching, whether you’re training for Hyrox or simply aiming to improve your overall fitness.
Posted on Google Google
Nurmunirah zaharudin profile picture
Nurmunirah zaharudin
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great coach , very friendly, 100% recommended if you looking to lose weight , build muscle and stay consistent

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Client experiences

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Your next step

Tell me about
your goals.

Fill in four details, review them, then see your next step.

Need help choosing? A free assessment is available at SOGO KL, at your home or online. We’ll confirm the format and access before booking.

Ask a question first
Start here · Choose your training method

How would you like to train?

Choose the support that fits your routine. You can change your choice before sending your details.

01 · In person

Face-to-face PT

Train with me in person.

I guide your workout, correct your technique and help you train confidently.

SOGO KL · Your home · Group coaching

02 · Live remote session

Live video PT

Train with me over a video call.

We book a time and train together live. I demonstrate exercises and coach your technique through the camera.

Enquire to discuss your setup and a suitable time.

03 · Programme and support

Online coaching

Train on your schedule.

Follow your programme independently, with check-ins, feedback and adjustments.

From RM169/month. Compare plans or choose Enquiry to ask me first.

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  3. Next step
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